Capturing Precious First Thoughts Soon After Waking

Good morning.

It’s 7.35am and I’m sat capturing my first-thoughts-best-thoughts that often occur soon after I wake up. Sometimes I make notes, sometimes I find myself watching puppies and rescue horses, having checked the news sites but if I sit quietly, I often find my thoughts clear and willing to communicate soon after waking up.

In no particular order, here are some that are hovering around me right now.

• Regroup.

• Allow the energy around me to catch up and settle

• Move my body today

• Spend some time writing for no reason at all

• All is well

I read somewhere recently that our waking thoughts are refreshed thoughts, and this reasonated with me.

I no longer have small children to muster into bathrooms to wash teeth, entice to breakfast or wriggle into school clothes so this piece of luxury is just that, a luxury to sit with my hot drink and watch the day appear.

Just a little share from me to you.

Much love

Sam x